Personal Inspiration Hub

Many of us in the U.S. were forced to celebrate Thanksgiving from afar this year, isolated from friends and family. Unfortunately, that same sense of isolation is felt by millions every day. For years we have been supporting Best Buddies International, the world’s largest organization dedicated to ending the social, physical, and economic isolation experienced
Takeaway: To take a coffee nap: drink a cup of coffee and then immediately nap for 20-25 minutes (depending on how quickly you fall asleep). You’ll wake with a boost from both the nap and the coffee—and the effects of caffeine are actually stronger after a coffee nap. Estimated Reading Time: 2 minutes, 47s. Now
In an ancient far east nugget of wisdom, motivational genius and raconteur Les Brown shares a parabole of change and self-improvement in this video. #goalcast #goalcastmotivation #lesbrowngoalcast ► Watch all our inspirational videos: Most Inspiring Videos, Speeches and Interviews ► Subscribe Here: https://goo.gl/wTKGC4 Share this video. Spread the motivation. ========================================­­­­­­­======== FOLLOW US: Facebook: https://goo.gl/cjShXM Instagram:
Stream, discover, and download the most popular motivational speeches on Mindset app: iOS: http://bit.ly/UnlockMindset Android: http://bit.ly/MindsetAndroid Subscribe for Motivational Videos Every Weekday, Helping You Get Through The Week! http://bit.ly/MotivationVideos Follow us on: Instagram: http://bit.ly/2rhGNMY Facebook: http://bit.ly/2r85DC3 Twitter: http://bit.ly/2qir5TO Special thanks to London Real! Check out their awesome channel here: https://www.youtube.com/user/LondonRealTV —————————————-­­————————- Speaker: Robert Kiyosaki Website:
Food plays a vital role in getting a good night’s sleep, something Graham talks about in his book Workfuel. Eating before bed though will offer occasional relief at best and isn’t a viable long-term strategy. An important understanding for better nights sleep is that, as diurnal beings, humans are not designed to eat at night.
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