On this Veteran’s Day, the National Native American Veterans Memorial will officially (albeit virtually due to COVID-19) open. The memorial has been in the works since 2013, when Congress authorized its creation for the purpose of providing an educational opportunity for the public to learn about the tradition of service of Native Americans in the
Personal Inspiration Hub
Diwali is all about getting together with family and friends and sharing some tasty meals. But with the ongoing COVID-19 pandemic, the religious holiday will look very different this year and many are urged to celebrate virtually to avoid large social gatherings. Chef Rick Matharu of Toronto recently joined The Morning Show to share a
Throughout our lives, we are constantly growing and evolving. We are constantly shifting and changing through our experiences, while constantly learning more about who we are and who it is we ultimately want to become. However, in doing so, there will inevitably be things and people that once served us that now don’t align with
Hi friends! I couldn’t be more excited to share that I’ve officially launched a Mindfulness Kit that includes a daily mindfulness practice guide and four aromatherapy-based products, as well as three free digital bonuses that expand on a few of the practices in the guide. Why This Kit—with Aromatherapy Products? Over the years I’ve written
They say no good deed goes unpunished and for one New York City dad – that proved true. After shielding his three kids from gunfire and saving their lives – he ended up losing not one, but two jobs as a result! Anthony Jefferson lost his two jobs following the gunfire at a Bronx car
The holidays are fast approaching as coronavirus cases continue to surge across the country, leaving many Canadians wondering if they should travel to visit friends and family or stay home. Manitoba announced a “Level Red” lockdown on Tuesday, Ontario broke a case-count record for the third day running with 1,575 new cases on Thursday, while
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You can forgive and still choose to let them go. You can forgive and still choose to walk away. You can forgive and still choose to not be part of their lives and not let them be part of yours. You can forgive but not forget. Forgiveness doesn’t mean that everything has to go back
“You wouldn’t worry so much about what others think of you if you realized how seldom they do.” ~Eleanor Roosevelt I spent way too much of my life worrying about what other people were thinking of me. I couldn’t walk down the street without sucking in my gut for fear a stranger might have thought
The days feel like they’re getting shorter and in some parts of Canada snow has made an unwelcome entrance. Add in a Daylight Saving Time change for the rest of us and you have a combination of the winter blues. Wellness expert Kyle Buchanan recently spoke to The Morning Show on natural ways to cope
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