Lifestyle

As provinces across Canada start to approach stages of reopening from COVID-19 restrictions, many Canadians have been experiencing anxiety about returning to normalcy. According to psychologist Maneet Bhatia, these feelings of anxiety are normal and any change, be it positive or negative, usually induces stress and anxiety. “We’re going back into a dramatic shift. We’ve

As COVID-19 burnout and fatigue take hold across the country, four Canadian cities are ranked in the top 20 globally for having the best work-life balance. Out of 50 cities ranked, Ottawa was sixth behind Helsinki, which took the top spot, followed by Oslo, Zurich, Stockholm and Copenhagen, according to the 2021 index released by

Growing up in Oakville, Ont., Mia Ines Isabella thought being called “exotic” was a compliment. The Filipino-Canadian would receive comments on her fair-yet-tan skin and was told by someone they liked her “because (she’s) only half-Asian.” “It always had to do with this sort of ‘palpability’ of my appearance,” she says. Read more: ‘Emotional turmoil’:

As Canada enters its second summer cottage season during the COVID-19 pandemic, demand for rentals and sales has continued to surge across the country. You might even say prices for time up north are certainly… heading north, and staying there. Phil Soper, president and CEO of Royal LePage Real Estate Services, says that while sales

Trying to cut your sugar intake but have a bit of a sweet tooth? Thankfully, there are many sugar alternatives you can find on the market today to help lower your blood pressure and go natural this summer. Wellness expert Kyle Buchanan recently joined The Morning Show to break down the best and the worst

Many of us are out of practice when it comes to applying makeup, considering lipstick-stained masks and an audience of one has been less than motivating during the COVID-19 pandemic. Still, keeping up with the latest trends can be important during our return to normalcy, for those who want to reemerge with a face that

While many couples have found more intimacy and closeness during the COVID-19 pandemic, others have found themselves in a sexless relationship. Sex and relationship expert Jessica O’Reilly recently visited The Morning Show to discuss navigating a sexless relationships and why being in this situation doesn’t mean the partnership cannot be successful. According to O’Reilly, there

Addison Rae Easterling is a notable white TikToker with nearly 80 million followers, which has built her platform by participating in dance challenges and sharing short lip-sync videos, many of which include choreography created by Black TikTokers. Over the past year, there have been calls of frustration from Black content creators, who say their work

This upcoming long weekend, as COVID-19 case numbers continue to decline in Canada (for the most part), experts are advising us to do the thing we’ve been recommended to do for the past year and a half: hang out in your backyard. If you’re looking for some family fun, lifestyle expert Susie Wall recently joined

As a second summer with COVID-19 restrictions approaches, many Canadians have been on the hunt for available outdoor bookings — from camping in national parks to alternative trips like glamping. Back in February, Ontario Parks stated reservations for its campsites have nearly doubled since 2020, with bookings made between Jan. 1 and Feb. 5 increasing