Lifestyle

Meghan Markle announced on Tuesday that she’ll be publishing a children’s book based on her husband, Prince Harry, and their son Archie. The Duchess of Sussex plans for the book, titled The Bench, to be released in June 2021, confirmed her publisher. Her author byline will appear as “Meghan, The Duchess of Sussex.” Illustrated by

Canadians across the country have been continuing to struggle with their mental health amid the COVID-19 pandemic. Dr. David Goldbloom, professor of psychiatry, recently visited The Morning Show to give advice to Canadians on how they can improve their mental health. According to Goldbloom, one of the first steps is naming your feelings instead of

It’s been 10 years since royal couple Prince William and Kate Middleton tied the knot in an elaborate ceremony watched live by millions around the world. The couple released two new portraits in celebration of their marriage at Westminster Abbey on April 29, 2011. Britain’s Prince William, right, and Kate, Duchess of Cambridge wave from

Mark Lee is a simplified and traditional Chinese translator from Richmond, B.C., who has aided in translating COVID-19 information to seniors during the pandemic. Even prior to COVID-19, there was already a high demand for translation aid in Vancouver’s Chinatown — seniors needed medical appointments translated, for example. “Once COVID hit… We already had that

The number of people affected by Parkinson’s disease has doubled in the last 25 years and is on track to double again by 2040, making it the fastest-growing neurological disorder in the world. More than 100,000 Canadians live with Parkinson’s and 25 more are diagnosed every day. Parkinson’s is a brain disorder that causes difficulty

Throughout the COVID-19 pandemic, experts have discussed the importance of resilience — something that may seem easier said than done considering the restrictions and lockdowns that have lasted well over a year now. Author of The Happiness Equation Neil Pasricha recently joined The Morning Show to discuss tips on how to build resilience as Canadians

Last year, when Lauren Parkes — a Toronto resident with attention deficit hyperactivity disorder (ADHD) — was faced with COVID-19 restrictions and lockdowns, her symptoms were aggravated. She lost awareness of time and she struggled with impulsive and disordered eating. Read more: ADHD in adults can be life-threatening when left untreated: experts When she applied

Preparing for and navigating through parenthood already poses challenges for many, but the COVID-19 pandemic has added extra layers of hardship and stress. Actor Sarah Wright Olsen recently visited The Morning Show to share her tips on how parents can stay zen during the pandemic. Olsen and fellow actor Teresa Palmer founded Your Zen Mama,

With an increase of racist attacks aimed at Asian Canadians during the pandemic many are left to wonder what recourse there is when it comes to Canada’s justice system. “If someone happens to make a racial slur or tells an off-colour joke it would be hard to say that they’re trying to promote to the

The COVID-19 pandemic has put our friendships and relationships to the test, with many Canadians disagreeing on restrictions, politics and obeying lockdown regulations. If you’re not seeing eye-to-eye with one of your friends, it’s still important to respect each other’s boundaries, says Toronto-based relationship expert Jessica O’Reilly. Read more: Feeling alone? Here’s how to make