Personal Development

You’re bossy and you talk too much. Does that sound familiar? I heard those phrases often as a kid, but here’s the thing: I’m not bossy. I am the boss. I’m a leader with a lot to share, and so are you. I’m a mom, stepmom, wife, healthcare quality consultant, and author. I’ve also struggled

What does self-love mean? Self-love is one of those things that you commonly get. You don’t understand it. You feel it. Self-love is unconditional love, acceptance, and appreciation for yourself. Unconditional self-love means that no matter what you do, you will always end up loving yourself more. Self-love is a journey. Loving yourself is not

1. When I contribute to my own joy, I contribute to the joy of all. 2. I know my truth and I let that be enough. 3. The attachment to your pain is more painful than the pain itself. 4. If every flower waited for other flowers to bloom at the same time out of

Emotional maturity is a huge part of growing up. It includes a wide array of skills such as identifying emotions, processing them in an appropriate manner, being sensitive to how others feel, and letting your own feelings guide you towards fostering healthy relationships. These skills take time to understand and hone, even for those of

1. His rejection does not lessen your worth. It does not enlarge your flaws or invalidate your beauty. 2. The work you do on yourself is the key to having healthier relationships. It improves your ability to resolve conflicts, listen to a person’s opposing opinion, and have enough compassion to understand their pain. 3. Spend some time alone

Jim Rohn – Life Lessons From The Great Motivational Speaker “Formal education will make you a living; self-education will make you a fortune.” – Jim Rohn Formal education is standard, structured and systematic education. It is what you learn in schools and colleges. There’s nothing wrong with formal education but it is designed to get

We live in a world where love sells. Young adult fiction is one of the best-selling genres of books. Romantic comedies are widely watched and appreciated. Love is dreamed about. Love is chased. Love completes. This obsession with love is the reason why it is important to remember something while we set about this relentless

How do you know that you are worthy? What makes you feel worthy? Is it the attention or admiration that you get from others? The likes, the DMs, or people telling you you’re attractive. Or is it having a significant other that validates that someone finally wants to be with you. The elation that someone has finally

Haven’t you ever wondered why every thought comes crashing down when you’re trying to sleep? You know the drill—almost half of us have been troubled by our mind shifting to overdrive as soon as our head meets the pillow. Experts opine that the mind’s tendency to get tampered with in thoughts is the strongest during

There is always fear before the fall. Fear of the unknown, potential failure, and disappointment. There is fear in the pain, the emotional highs and lows, the commitment. There is always fear before the fall. But fear, like every negative emotion, creates the optimal contrast needed in order for us to see beauty as beauty,