Personal Development

Have you ever paused to ask yourself this question: “Why am I living the way I am?” Too often in life, we either do things because everyone else seems to be doing them or because, like an idle sailboat bobbing about in the open sea, we somehow drift into them. I know this because I’ve been

Does your appetite for disruption fade just when it’s time to commit to making change happen?  And leave you stuck and wondering why? Sometimes I can almost hear someone’s inner voice out when we’re in conversation together. People I work with are usually successful at what they do. They have spent 20+ years mastering their current

To me, being an empath is so much more than just feeling overloaded with compassion or having a sensitivity to crowds. Being an empath isn’t just about feeling one with nature or requiring time to reset either. Empaths are an entirely different species altogether, one that intuitively feels the emotions of others and absorbs them

Here is the truth that many of us who live and possibly even thrive in an all-too-often frazzled world may find challenging to recognize or accept: When we stop to pace ourselves and appreciate the present, we are more powerful than we would otherwise be either dwelling on the past or worrying about the future.

It’s all too easy for us to feel inspired by others but not by ourselves. We look at the people around us—friends, acquaintances, celebrities—and can immediately see the greatness within them. We see the accomplishments they’ve made in their lives and can’t help but be in awe. We don’t always know all that they have

This is me learning to slow down along the way to notice the way a stranger smiles at me randomly in the street. This is me learning to be more present at the moment and enjoy the everyday little things, like that quick chat I have with the barista till the coffee gets ready or

Official Motivational Animation for the song “Dig Deeper” by Fearless Motivation Ft. Alpha. Animated video takes you on a motivational journey where a gorilla fights to reach his goals and dreams, dealing with all the expected set backs and obstacles of life along the way. Dig Deeper (Official Music Video) Fearless Motivation Ft. Alpha Download

“You’re so confident. There is something magnetic about you when you walk into a room,” a friend said to me at a dinner party. I was baffled because on the drive there, my social anxiety showed up and I was feeling like my 15-year-old self again. When I walked in, it felt like a blur

Success is a relative term. It can mean a lot of different things to different people. But when it comes to being a successful woman, I believe there’s a lot to be said and much to be celebrated. There are also different challenges and things that make being successful not feel so successful – things

You’re a beautiful mess wandering in this world with no specific destination. You’ve been lost for so long and have no idea what to do or where to go. You don’t know yourself quite well enough yet. You’re still discovering who you are in this big world. You’re still discovering what you truly love and