Personal Development

It took me so long to get here, to find one day of solace, of comfort, after a long storm. It smells like fresh, gooey raspberry jam and honey spread thick on a warm, buttery scone. I invite you to take a slow, crumbly bite into the goodness of contentment with me. Contentment feels like

I turned 22 on December 23rd, 2019. It was a great birthday. I didn’t get terribly intoxicated (though I did preemptively celebrate my birthday a week prior and that ended in me coming home and throwing up in a pile of my clean laundry) (Trashy but make it classy). I went to Applebee’s with my

“You must have changed, because you definitely weren’t an extrovert when I met you.” That’s what one of my friends said when I referred to myself as an extrovert. I knew why he was confused. I was the person who locked up or gave painfully general responses when asked simple questions like “How are you?”

There were two ways to walk with my walker down the hallway to my condo. The first way kind of went like this. “Man, I am tired. It has been such a long day.” I hate having to concentrate on every step. I can’t stand making sure I’m taking my time, lifting my foot, placing it

The road to self-discovery is surrounded by golden meadows with blooming wildflowers. And high heels have taken me there. I’ve loved wearing heels for as long as I can remember, and each step in them has led me into the journey of finding myself, wildflowers filled with learning moments guiding the way. High heels have

Believe me when I say I am guilty of putting the things I want to do (especially the ones for fun) on the back burner all the time because I always feel like things need to be perfect first. That or I’ll find something else that is “more important” at the moment. My brain turns

GIVE ME 100% – Motivational Speech – Fearless Motivation Download or Stream the speech now, on Spotify, Apple Music, iTunes, YouTube Music, Deezer, Amazon MusicGIVE ME 100 PERCENT (Motivational Speech) – Copyright: Fearless MotivationSpeakers: Chris Ross Give Me 100 Percent (Motivational Speech) Fearless Motivation – WATCH FREE: There’s a quote that says… “Give me 100% and I’ll

When your first moments upon waking transition from ignorant bliss to a churning stomach and serrated thoughts, it’s okay. When your days start to resemble a well-rehearsed production and you’re the extra going through the motions backstage, it’s okay. When you feel as though someone strapped dumbbells to your ankles and every task feels like an uphill

I used to think happiness was a place you ended up. As I got older, I began to think happiness was found in the journey you took to get there, the process of actually getting to a certain place. What I discovered was that happiness isn’t about the destination, and it’s not even about the

Sitting on the floor beside the bed, I felt both drained and restored. I had been sobbing, feeling through another wave of trauma as part of the somatic shadow work process. My body had been carrying hidden pain for years. Through this life-changing journey, I learned to value intuition. Decades of narcissist abuse had made me