Personal Development

I used to think happiness was a place you ended up. As I got older, I began to think happiness was found in the journey you took to get there, the process of actually getting to a certain place. What I discovered was that happiness isn’t about the destination, and it’s not even about the

Sitting on the floor beside the bed, I felt both drained and restored. I had been sobbing, feeling through another wave of trauma as part of the somatic shadow work process. My body had been carrying hidden pain for years. Through this life-changing journey, I learned to value intuition. Decades of narcissist abuse had made me

BLESSED Because I Got Fight (Official Music Video) Fearless Motivation Download or Stream the speech now, on Spotify, Apple Music, iTunes, Deezer, Amazon MP3, YouTube Music & MP3 Downloads at TeamFearless.comBlessed (Because I Got Fight) Song – Copyright: Fearless MotivationLyrics by Jones 2.0 | Music Composed by Patrick RundbladPerformed by Alpha + Skam BLESSED (Official Music Video) –

By Kirsten Corley Updated February 21, 2021 You Won’t Be Everyone’s Cup Of Tea & That’s A Good Thing By Kirsten Corley Updated February 21, 2021 You Won’t Be Everyone’s Cup Of Tea & That’s A Good Thing I always tried incredibly hard to get people to like me as if I had something to

I’m all for positivity and personal development, even (and especially more so) in really tough situations. But even I’ve had it with this pandemic. For the past couple of weeks, I’ve found myself toggling between feelings of anger, immense sadness, and just emptiness. Even though I’d consider myself to be pretty good at directing and controlling

2992 2/9/2021 was my 29th birthday. Numerology aside, this birthday was significant and essential to my spiritual awakening. I’ve heard people tell me, “You’re staring down the barrel of 30!” Or “Hold on to your 20s!” when in all reality, I was just ready to grow the eff up. Nearing the end of 28, I

1. Get outside and go for a walk. Yes, even if it’s cold. Nature has an uncanny ability to provide clarity in the moments we need it most. Look at how the trees bend beneath the weight of the snow—you too have that kind of strength. 2. Remember that your life happens outside of your

If you’re like most of us, then you’re likely no stranger to desiring change. A new job, more money, a smaller number on the scale, a new relationship—the human condition often wants a different set of circumstances in exchange for the ones we currently have. There’s nothing wrong with this. In fact, it’s our desires

You will always have someone who will say something about you to your face or behind your back. It shouldn’t matter because people’s opinions do not define you. You could be a kind, smart, honest, and creative person and someone could still be saying negative opinions about you. Many contributing factors cause others to feel

What has being 21 taught me? As I watch the minutes inch closer to 12 a.m., I’ve decided to use this time to reflect on what this year has given me. I remember almost exactly a year ago today, I thought turning 21 was such a huge milestone. I thought this would be the year