Productivity

Takeaway: Capturing ideas helps us log what’s on our mind and think more clearly throughout the day. What you capture can be super broad, from tasks, to follow-up reminders, to actual insights. The ways of logging those ideas are equally diverse, and include digital and physical notepads, task managers, and messaging tools. Estimated Reading Time:

Takeaway: Traditional goals are kind of overrated: they don’t have a natural end point, and sometimes not much even changes when we accomplish them. It’s far more productive to focus on projects and habits.  Estimated Reading Time: 4 minutes, 18s. I’ve been thinking a lot about goals lately. This post is the first of three in a short series sharing a few disparate ideas I

Takeaway:: Make a list of everything you’re worrying about, and divide it into what you do and don’t have control over. Then, deal with the items on your list accordingly. Estimated Reading Time:: 1 minutes, 35s. Podcast Length: 22 minutes, 42s (link to play podcast at the bottom of post). Believe it or not, it’s

Takeaway: I wrote an Audible Original on the productivity benefits of meditation—and it’s out now! Here’s a link to get it. It’s free with an Audible subscription in the US. Estimated Reading Time: 1 minutes, 1s. The crazier the world gets, the more we need meditation.  Today, I’m thrilled to announce that my latest project

In the UK, we’ve started 2021 with news of a third National Lockdown. Across the world, people are experiencing similar situations. Some countries have been in Lockdown for a few weeks now, some might have one looming on the horizon. The constant shift in circumstances, that feeling of instability, is a big trigger for stress.

Takeaway: In her book Time Smart, behavioral scientist and Harvard Business School professor Ashley Whillans digs into the fascinating relationship between time, money, and happiness. While making more money is an easier goal to chase, Ashley’s research shows that making time-first choices ultimately leads to greater happiness. Time Smart outlines strategies to do just that, including tactics to save us time

Perhaps the most mentioned phrase of 2020 has been “when we return to normal.”  Yes, after a year of utter lunacy, a return to normalcy may certainly be what we all need at this moment. However, a return to normal cannot mean that… The heightened attention to and collective resolve to make progress on economic,

Takeaway: Three rituals to close out 2020: conduct a year-end productivity review; create an accomplishments list; and write down what you’re grateful for from the year past (it’s easier than you think). Estimated Reading Time: 2 minutes, 46s. If 2020 were a building, it would have been a big ol’ funhouse mansion, filled to the brim with twisted artifacts: mirrors that reflect back on one another,

We know more in 2020 about the complex issue of gender equity in the workplace than ever before. But have the multiple and momentous upheavals of the past 12 months helped or hindered progress toward gender pay equity? The good news amid so much awful this year is that more employers are conducting pay audits

Takeaway: This year, try giving yourself a non-material gift. Three ways to do this: think about something in your life that’s missing; look at the habits you want to pick up again; and take your vacation days or use up your benefits. Estimated Reading Time: 1 minutes, 57s. Podcast Length: 15 minutes, 17s (link to