On this episode, Cal Newport hops back on the show to talk about his great new book, Slow Productivity. It’s a great, fascinating new book (and interview!), both full of actionable insights on how to slow down in order to become more productive. Topics covered include: How “slow productivity” came into being; The three ingredients
Productivity
Ah, Microsoft. What do you think of first when you hear that name? Word? Powerpoint? Bill Gates? Well, let us make the case for why your first thought ought to be ‘productivity’. Many of us knowledge workers have been using Microsoft for so long that all of the new applications and features added to the
Takeaway: Artificial intelligence will let us accomplish significantly more with our time. To best take advantage of these tools, identify the highest-leverage ways you could spend your time and carefully navigate how to “abstract” your work. Estimated Reading Time: 3 minutes, 52s. What artificial intelligence will do to our productivity For each minute you spend
On this episode, we chat about how we use and think about social media. We cover what the problem is with social media (if there even is one), how the “novelty bias” hijacks our attention as we use it, and tactics to use to keep social media contained. Topics covered include: The books we’re reading
Takeaway: Can’t explain why you act the way you do? Your values may be at play. There are 10 human values that we hold most dear, explained below. Estimated Reading Time: 2 minutes, 22s. When I was a teenager, I ran a marathon. Well, sort of. Following the instructions from a great book (my memory
On this episode, we chat about whether or not you should wake up early—and how our biology and daily constraints dictate when we should rise. Topics covered include: Calculating your natural wakeup time; How our wakeup time drifts; The “sepia toned” idea we have to wake up early; Carving out time in the morning to
On this episode, we chat about how to avoid “all or nothing” thinking—also known as the “eff it” effect, or the abstinence violation effect, if you want to get technical about it. Topics covered include: Not being satisfied by partial success How the effect plays out across different time scales The idea of “sunk costs”
Takeaway: If you’re not careful, your to-do list can make your work less enjoyable, while leading you to feel less in control of your time. When finishing tasks, reflect on the next most important project to work on—and treat your to-do list as a series of suggestions, not obligations. Estimated Reading Time: 3 minutes, 26s. One
On this episode, we chat about how to stay productive when you don’t feel like it. Ideas covered include: How to settle into work when you just don’t feel like it; Not letting your to-do list turn into a list of expectations for how things will go; The idea of making “only progress”; Feeling your
Written by Chris Bailey Chris Bailey has written hundreds of articles on the subject of productivity and is the author of three books: How to Calm Your Mind, Hyperfocus, and The Productivity Project. His books have been published in more than 40 languages. Chris writes about productivity on this site and speaks to organizations around the globe on how they
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