“Feeling gratitude and not expressing it is like wrapping a present and not giving it.” –William Arthur Ward The holiday season generally brings us closer to people. Sometimes that closeness reminds us how much we love each other. Sometimes it reminds us that we drive each other crazy, as family often does. At the heart
Let these words inspire you to nurture raise and nurture a daughter who defines herself through her strength, not by society’s impossible standards. Offer genuine praise for their efforts, passions, and personal growth. This way, we’ll make sure our daughters understand their true value without looking for validation in a fashion magazine. Photo by Anastasia
“The only thing you sometimes have control over is perspective. You don’t have control over your situation. But you have a choice about how you view it.” ~Chris Pine I had a happy, carefree childhood up until a point. I remember lots of giggles, hugs, and playfulness. One summer, as we were sitting in my
“What you resist not only persists but will grow in size.” ~Carl Jung Ever since I was diagnosed with Lupus at the age of five, my life has felt like a never-ending struggle against fatigue, pain, and a myriad of symptoms. Despite trying numerous treatments and medications when I was younger, I never felt truly
“Narcissism is voluntary blindness, an agreement not to look beneath the surface.” ~Sam Keen Have you ever found yourself wondering, “Am I the narcissist in this relationship?” If so, you’re not alone. This question can feel heavy and unsettling, especially if you’ve spent years tangled in a toxic dynamic. The more you try to figure
Make no mistake about it: Patrick Mahomes is the face of the NFL. The Tyler, Texas native is the son of Pat Mahomes, a former Major League Baseball player, and Randi Martin. He burst onto the scene in 2018 when he made history by throwing 50 touchdown passes and 5,000 yards in a single season
Imagine finally drifting off to bed, only to be jolted awake by a bedquake caused by your partner’s restless leg. Or maybe you’ve just pulled the covers snug around you when they’re yanked away again. From loud snores to extreme body heat, these common nighttime nuisances have led some couples to try sleeping apart. Known
“A history of trauma can give you a high tolerance for emotional pain. But just because you can take it doesn’t mean you have to.” ~Dr. Thema I just returned from a walk with a dear friend—one of my favorite ways to catch up and socialize. This particular friend has endured significant challenges, especially over
Build deeper trust and understanding to get through not only the good times, but also the bad ones. It’s a fun (even if it can get heavy sometimes) way to strengthen your bond. It allows you to be vulnerable and learn more about yourself. It encourages active and emphatic listening, which tends to reveal a
The man behind the so-called “suicide pod” has spoken out, rejecting allegations that the U.S. woman who was the first to die using the device may have actually been strangled. Dr. Philip Nitschke, a right-to-die advocate with Exit International and trained medical doctor, said Wednesday that while he didn’t attend the woman’s death on Sept.
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