Meghan Markle is back home in California after a few whirlwind days at the Invictus Games in B.C. and she brought back some sweet and quintessentially Canadian edible souvenirs for Prince Archie and Princess Lilibet to enjoy. Markle, who returned to Instagram in early 2025 after a five-year hiatus, shared a snap of a kid-friendly
“I can respect any person who can put their ego aside and say, ‘I made a mistake, I apologize, and I’m correcting the behavior.’” ~Sylvester McNutt I remember I was a teenager when I went through this horrible breakup. I had never experienced heartbreak before, and the pain was excruciating, impacting many areas of my
“Forgiveness is an action, which your mind can never understand. Your mind’s sole intent is to balance the books. In issues of morality, it only wants to get even. Therefore, practice forgiveness every day if only in trivial matters. This is an excellent way of tempering the mind and empowering the heart.” ~Glenda Green Recently,
Takeaway: Broadly speaking, two types of distractions and interruptions derail our productivity: those we can’t control and those we can. Some of these distractions/interruptions are annoying, while others are fun. Proactively deal with the distractions you have control over and change how you respond to ones you can’t control. Estimated Reading Time: 2 minutes, 15s.
“The wound is the place where the Light enters you.” ~Rumi Have you ever held yourself back from going after what you truly want, or from enjoying what you have, because of a lingering fear that it might be taken away from you, or because you felt guilty for having more than others? For years,
However, the world is also moving faster than ever, and the competition is thick, so you have to gain every advantage you can get to turn your passion or idea into a sustainable business. Entrepreneurship requires an unvanquished spirit of curiosity, an openness to learning, a letting go of OldCo so you’re free to create
The 21st century has brought great new opportunities for entrepreneurs. The digital revolution has completely changed the way we live — and the landscape for aspiring CEOs and innovators. However, the world is also moving faster than ever, and the competition is thick, so you have to gain every advantage you can get to turn
People often say that finding purpose is the foundation of a healthy and more fulfilling life. Yet for millions of people, purpose feels elusive, like some far-off destination, an epiphany waiting for divine intervention. Narratives around living the life of your dreams can package purpose in a very set way, telling stories of a select
“The happiness of your life depends upon the quality of your thoughts.” ~Marcus Aurelius It’s 3:00 a.m. I lie awake knowing I have a busy day ahead of me, but my mind is racing. I had a few drinks last night, and I know that this is why I am awake at this ungodly hour.
“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ~ Amit Ray On December 12th, 2019, I found myself in a hospital undergoing an exploratory heart catheterization, a wake-up call I could no longer ignore. My health had reached a critical low. I was battling high blood