“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” ~Maria Robinson It can be tempting to think you need a new partner to create a better relationship, and for some that might be true. But many of us don’t need new relationships; we just need
Descrease article font size Increase article font size A B.C. man was surprised by his wife on Tuesday with a birthday party to remember. Karissa Reynolds saw a trend on TikTok, where someone plans a surprise party at Costco and invites their loved one’s friends and family to show up at the same time. Her
“Feeling safe in someone’s energy is a different kind of intimacy. That feeling of peace and protection is really underrated.” ~Vanessa Klas The first time I said, “I love you” to a romantic partner, I was met with silence. Nine months into what I believed was a deep, mutual relationship, I felt certain we were
“I am not my thoughts, emotions, sense perceptions, and experiences. I am not the content of my life. I am Life. I am the space in which all things happen. I am consciousness. I am the Now. I Am.” ~Eckhart Tolle Everything changed the moment I learned I was not my thoughts. There I was,
“For fast acting relief, try slowing down.” ~Lily Tomlin “Are you the owner?” asks, well, yet another customer at our local Italian eatery. “Nope—I’m just old!” I reply, all sheepish but pleased. It’s true. At fifty, I’m not exactly your classic, college-struggling part-timer. Actually, I’m the oldest employee at our restaurant—the staff “mom,” if you will.
Millions of people worldwide tuned in for a remote Alaska national park’s “Fat Bear Week” celebration this month, as captivating livestream camera footage caught the chubby predators chomping on salmon and fattening up for the winter. But in the vast state known for its abundant wildlife, the magical and sometimes violent world of wild animals can be
“In the depth of winter, I finally learned that there was in me an invincible summer.” ~Albert Camus Life has a way of throwing us curve balls when we least expect them. For years, I had been managing the usual ups and downs of life when I was blindsided by a diagnosis that would forever
Since you follow Tiny Buddha, I’m guessing you might be familiar with the benefits of meditation and perhaps have already experienced many of them yourself. I first found meditation through yoga, which I initially started at a gym solely because I was curious. I didn’t know then that meditation can help with depression, anxiety, stress,
“Removing old conditionings from the mind and training the mind to be more equanimous with every experience is the first step toward enabling one to experience true happiness.” ~S.N. Goenka I just spent ten days sitting in absolute silence with about 100 strangers, time I previously thought I should’ve spent networking and applying for jobs
Takeaway: We often feel guilty as we work because we question whether we’re working on the best possible thing. Often, this guilt is misplaced. Estimated Reading Time: 1 minutes, 59s. When it comes to our work, there is always an opportunity cost to our time—the other things we could be making progress on when we
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