Personal Inspiration Hub

“The only way out is through.” ~Robert Frost When I reflect on the past fifteen years of my life, I sometimes joke about my struggles to lighten the weight of what I’ve endured. “What struggle don’t I have?” I’d say, laughing, but beneath that humor is a real story of pain, burnout, and learning to

“You are not your feelings. You just experience them. Anger, sadness, hate, depression, fear. This is the rain you walk in. But you don’t become the rain. You know the rain will pass. You walk on. And you remember the soft glow of the sun that will come again.” ~Matt Haig Being a relationship-oriented person

“Grief is not something that ever goes away. You just learn to accommodate it so you can move forward in your life and over time it gets less intense, at least most of the time.” ~David Baxter Grief is a natural response to loss. Loss can mean the death of a loved one, the end

Has it ever occurred to you that maybe your life isn’t changing because you’re holding yourself back but don’t know it? Like maybe there’s something in your conditioning or a subconscious belief that’s preventing you from doing something that could bring you the change you seek? I’ve been thinking about this a lot since I

“The less we talk about shame, the more control it has over our lives.” ~Brené Brown The pain and suffering I experienced as a child, which I kept hidden for over a decade, was the very seed that gave me the strength, resilience, empathy, authenticity, and courage that I possess today—but only because I surrendered

“You may not be able to control every situation and its outcome, but you can control how you deal with it.” ~Unknown I recently moved to Florida, a decision thirty years in the making. Growing up in Haiti, I always longed to return to a warm climate. I remember being on our layover in Miami

“Crying is not a sign of weakness, it’s a courageous expression of emotions that leads to strength.” ~Unknown When was the last time you cried? Tears are often seen as a sign of weakness, but for me, they are a powerful guide that helps me recognize and understand my feelings. In a society that frequently

Do you ever feel like you’re living your life racing toward someday when everything feels better or easier? Like you’re constantly chasing something—maybe a dream, money, the perfect body, or love and, at the core of it all, happiness? I chased all these things for years, filling most of my time with activities to attain

“If nothing changes, nothing changes. If you keep doing what you’re doing, you’re going to keep getting what you’re getting. You want change, make some.” ~Courtney C. Stevens If someone looked at my life when I was younger, they would think that I had it all together. I went to college to obtain my bachelor’s

“We are who we believe we are.” ~C.S. Lewis Have you ever caught yourself hiding behind the term “imposter syndrome”? I know I have—more times than I’d like to admit. We hear the phrase so often now, and it’s almost become a catch-all for our fears, doubts, and insecurities. But what if I told you