Flight attendants spend much of a plane route making sure passengers are comfortable, and perhaps passing out a pillow or a beverage. But recently, an eagle-eyed flight attendant noticed something that seemed suspicious and ended up saving a life. Quick thinking “The girl looked like she had been through pure hell.” Shelia Fedrick Shelia Fredrick,
As Canadians continue to work from home due to the COVID-19 pandemic, creating a healthy workstation has become imperative. Nekessa Remy, a chiropractor based in Mississauga, Ont., shares some tips on how you can improve your posture and create a better workspace. Read more: Many Canadians have bad posture — here’s how to fix it
Takeaway: Traditional goals are kind of overrated: they don’t have a natural end point, and sometimes not much even changes when we accomplish them. It’s far more productive to focus on projects and habits. Estimated Reading Time: 4 minutes, 18s. I’ve been thinking a lot about goals lately. This post is the first of three in a short series sharing a few disparate ideas I
Whatever we’re afraid to look at in ourselves secretly owns us. We can’t live empowered lives if we’re turning away from who we are and only able to acknowledge certain parts of our experience. Our shadows contain important information for us. The magician reaches into the dark space of a top hat to pull out
Denzel Washington shares his greatest wisdoms, telling us his life story, and journey to becoming the man he is today. This Powerful Motivational Speech for 2020 will change your future and leave you speechless! Denzel Hayes Washington Jr. is an American actor, director, and producer. He has been described as an actor who reconfigured “the
“About all you can do in life is be who you are. Some people will love you for you. Most will love you for what you can do for them, and some won’t like you at all.” ~Rita Mae Brown The stigma associated with mental illness has improved in recent years, but there is still
Since Eddie Murphy burst onto the comedy scene in the 1980s, he’s been connected to numerous women and cultivated a very large and loving family. Today, the comedy legend is going on 60 years old, and has 10 children from 5 different baby mamas. If that’s not fodder for a quality standup routine, I don’t
Monday marks the one-year anniversary of the first reported case of COVID-19 in Canada and experts are wondering what 2021 holds when it comes to prevention measures and vaccines. For Isaac Bogoch, an infectious disease specialist in Toronto, one of the biggest takeaways from the past year is seeing how the country has adapted to
By April Bernstein Updated January 25, 2021 Photo by Chandler Cruttenden on Unsplash By April Bernstein Updated January 25, 2021 Photo by Chandler Cruttenden on Unsplash I have never seen a season more unapologetically bold than the winter. Each step it takes is filled with an elegant confidence that pulls you in. And there’s a
Mike Tyson was called the “baddest man on earth;” but outside the ring, family tragedy & childhood trauma were causing him to spiral out of control. Learn how Tyson found discovered what it really means to be a winner. Subscribe: http://bit.ly/2RyyNXN #miketyson #goalcast #goalcastmotivation ???? WATCH MORE! ???? Greatest Motivational Speeches Of All Time: https://bit.ly/2ZMYoj9