“Every day, the world will drag you by the hand, yelling, ‘This is important! And this is important! And this is important! You need to worry about this! And this! And this!’ And each day, it’s up to you to yank your hand back, put it on your heart, and say, ‘No. This is what’s
Jhovan “Jay” Galberth is a single dad whose parenting style is making jaws drop. The dadfluencer posted a shocking video that his young daughter, Tatum, recorded alone — and her surprising words say everything about how she is being raised. His no-judgment approach brought a smile to millions of faces, but it also left some
I used to loathe the word “forgiveness.” What it meant to me was that someone could hurt me, lie to me, or even abuse me, say “sorry,” and I was supposed to pretend like nothing happened. If I didn’t, they would say to me, “I thought you were a forgiving person,” or “What? I already
Marla Branyan is a mom from Indiana who knows the relentless cycle of parenting. It’s early mornings, hectic breakfasts, and laundry that’s piled up like a mountain. With a 3-year-old daughter and a 5-year-old son, she’s no stranger to stained clothes. But after years of feeling pressured to keep her kids looking spotless, she decided
A U.S. makeup brand is being slammed online by Black beauty influencers for offering an extremely dark black foundation shade that many have likened to black face paint. Critics say the shade is not made for real, human skin tones and is reminiscent of racist “minstrel shows,” a form of 19th-century theatre that involved mostly
“New beginnings are often disguised as painful endings.” ~Lao Tzu Once believed to be conflict-free, our relationship disintegrated on a fateful evening in May 2007, revealing the facade of our supposed happiness. We always said, “We’ll be all right because we never fight.” Well, that belief shattered on my dad’s fifty-fourth birthday. What was supposed
It’s the news we’re all afraid of hearing one day. It’s the worst-case-scenario. It’s when a medical disaster hits and the odds aren’t in our favor. Which is exactly what happened to this one couple when they were told after 63 years together, they would have to band together for the fight of their life.
“Words have the power to both destroy and heal. When words are both true and kind, they can change our world.” ~Buddha “I’m sorry for your loss” is a perfectly acceptable response…if I’ve told you I’ve lost my phone. In that instance, I can appreciate the sentiment, empathy, and authenticity of the phrase. It’s my
It’s the news we’re all afraid of hearing one day. It’s the worst-case-scenario. It’s when a medical disaster hits and the odds aren’t in our favor. Which is exactly what happened to this one couple when they were told after 63 years together, they would have to band together for the fight of their life.
On this episode, we chat about whether or not you should wake up early—and how our biology and daily constraints dictate when we should rise. Topics covered include: Calculating your natural wakeup time; How our wakeup time drifts; The “sepia toned” idea we have to wake up early; Carving out time in the morning to
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