For most of us, the idea of spending even ONE day confined to an iron lung seems unimaginable. Yet Paul Alexander spent a literal lifetime — seventy-two years — before his recent death on March 11. But instead of letting it imprison him, he used it as an opportunity to thrive. And his inspiring life
With spring finally arriving, Canadians may eagerly consider resuming hobbies like gardening and golfing. But researchers are warning of potential health risks associated with these hobbies, especially those that heighten pesticide exposure. Research published in the Journal of Neurological Sciences earlier this year found that outdoor recreational activities, such as golfing, woodworking and hunting may
Written by Chris Bailey Chris Bailey has written hundreds of articles on the subject of productivity and is the author of three books: How to Calm Your Mind, Hyperfocus, and The Productivity Project. His books have been published in more than 40 languages. Chris writes about productivity on this site and speaks to organizations around the globe on how they
In November 2022, Daniel Chauvin, 76, didn’t just lose his wife of 53 years, he started losing himself. Stricken with grief and struggling with depression and post-traumatic stress disorder (PTSD) from serving in the Vietnam War, Chauvin was in a dark place. He knew he needed to fill his mind by filling his time. So,
“Forgive others not because they deserve forgiveness, but because you deserve peace.” ~Jonathan Lockwood Huie As a child, I faced constant physical and mental abuse. Several classmates would beat me up in the schoolyard, hitting and kicking me. They also chased me down the streets to my home when school was done for the day.
*Featured image contains photo by Melinda Gimpel on Unsplash We often hear how important it is to save money and plan for the future. It’s a simple concept, but it can be incredibly difficult to do, especially when you consider bills and the overall cost of living. So it’s impressive to hear about someone who
Breathe Success – Official Lyric Video – Fearless Motivation Listen to the song “BREATHE SUCCESS” now, on Spotify, Apple Music, MP3 Download (Album), Deezer, Amazon, YouTube Music Breathe Success – Official Lyric Video – Fearless Motivation – WATCH: Thinking about the times I’ve been passed onUndeserving like a serta I’ve been slept onEach battle I
*Featured image contains photo by Tima Miroshnichenko The sci-fi saga, Dune: Part 2, may be shattering the box office, but it’s the director’s heartwarming deed for a terminally ill man that is shattering our hearts. Six weeks before the movie’s release, Denis Villeneuve received an impassioned plea from a palliative care worker in Quebec, Canada
“Sometimes the bad things that happen in our lives put us on the path to the best things that will ever happen to us.” ~Paul Millsap The personal growth journey is easy when everything is going to plan. But when you’re presented with a difficult situation, that’s when the real test begins. In 2018, I
First responders are trained to help in all kinds of emergency situations, but that doesn’t mean they necessarily see all of those situations on the field. So when something scary and larger than life actually happens, they have to rely on their training and experience to potentially save a life. Thankfully, one firefighter did exactly
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