My next productivity book (and a quick question!) Hi— I hope you’re having an incredible week! Over the past decade I’ve been fascinated by the science of following through on our goals. Lately, this obsession has boiled over as I’ve made the science of becoming more intentional the main focus of my next book. There’s
When I woke up this morning, the first thing I did was a guided meditation titled “Cultivating Joy.” In this meditation I was taken back to a time when I felt joy. The first thing that popped into my mind was a time about three weeks ago; my husband, my dog Lily, and I had
Like most parents, Patrick Forseth is doing his best to raise a respectful kid who treats others with love and kindness. But when this single dad discovered his son was bullying another classmate, he hit a bump in the parenting road. Instead of taking his son’s behavior as a sign of personal failure, Forseth did
British Prime Minister Rishi Sunak said Tuesday that he was “shocked and sad” to learn that King Charles III has cancer, but is relieved that the illness was caught early. Buckingham Palace announced Monday evening that the king has begun outpatient treatment for an undisclosed form of cancer. It was found during his recent treatment
On this episode, we chat about how the book publishing industry works—and how you can publish a book of your own, either the traditional or nontraditional way. [Here’s the PDF] Lucinda mentioned in the podcast! Topics covered include: What Lucinda learned going from being an agent to being an author; The role of literary agents
“Feelings come and go, like clouds in the sky. Conscious breathing is my anchor.” ~Thich Nhat Hanh In today’s fast-paced world, it’s easy to find ourselves caught in a whirlwind of intense emotions. Whether it’s the stress of looming deadlines, the anxiety of an uncertain future, or the frustration of unexpected setbacks, intense feelings often
Sometimes it’s the small things in life that make a big difference. You never really know what someone else is going through, so when you lead with kindness and try to spread happiness in your corner of the world, it can impact others in a way you didn’t even think was possible. That’s what happened
King Charles has been diagnosed with a form of cancer. The news broke Monday, when Buckingham Palace released a statement and said it was discovered during his recent treatment for an enlarged prostate. They have not specified what kind of cancer the 75-year-old monarch is facing, but said that he has started treatment. A statement
[embedded content]Song: DREAM BIG by Faith and FreedomListen on Spotify, Apple Music / iTunes, Amazon, Deezer or YouTube MusicWritten and Produced by Jones 2.0 | Music composed by Patrick Rundblad Dream bigI’ll always dream bigBeen this way since a kidThat’s just how I live Dream bigI was told a kidAim for the stars, don’t matter
*Featured image contains photo by Matilda Wormwood Money can be a big issue in a marriage and is something that couples should talk about frequently in order to be on the same page. Otherwise, hidden financials and spending could lead to resentment or stress. It’s important to be in agreement on how you spend that
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