Takeaway: Broadly speaking, two types of distractions and interruptions derail our productivity: those we can’t control and those we can. Some of these distractions/interruptions are annoying, while others are fun. Proactively deal with the distractions you have control over and change how you respond to ones you can’t control. Estimated Reading Time: 2 minutes, 15s.
“The wound is the place where the Light enters you.” ~Rumi Have you ever held yourself back from going after what you truly want, or from enjoying what you have, because of a lingering fear that it might be taken away from you, or because you felt guilty for having more than others? For years,
However, the world is also moving faster than ever, and the competition is thick, so you have to gain every advantage you can get to turn your passion or idea into a sustainable business. Entrepreneurship requires an unvanquished spirit of curiosity, an openness to learning, a letting go of OldCo so you’re free to create
The 21st century has brought great new opportunities for entrepreneurs. The digital revolution has completely changed the way we live — and the landscape for aspiring CEOs and innovators. However, the world is also moving faster than ever, and the competition is thick, so you have to gain every advantage you can get to turn
People often say that finding purpose is the foundation of a healthy and more fulfilling life. Yet for millions of people, purpose feels elusive, like some far-off destination, an epiphany waiting for divine intervention. Narratives around living the life of your dreams can package purpose in a very set way, telling stories of a select
“The happiness of your life depends upon the quality of your thoughts.” ~Marcus Aurelius It’s 3:00 a.m. I lie awake knowing I have a busy day ahead of me, but my mind is racing. I had a few drinks last night, and I know that this is why I am awake at this ungodly hour.
“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ~ Amit Ray On December 12th, 2019, I found myself in a hospital undergoing an exploratory heart catheterization, a wake-up call I could no longer ignore. My health had reached a critical low. I was battling high blood
How many times have you left a date with that special tingly feeling in your gut? The one that screams out, “Hoo-boy, what a waste of money!” Well, new findings suggest you’re not alone in feeling the pinch when it comes to the cost of modern dating. Canadians gearing up to find a lasting partner
“When we are kind to ourselves, we create inner conditions that make it possible to see clearly and respond wisely.” ~Dr. Kristin Neff Searching for a job can feel like an unrelenting test of resilience—a labyrinth of rejection, silence, and self-doubt. When I embarked on my journey to apply for 100 jobs in a single
The drive on I-95 from the New England coast back home to Washington, D.C., was harrowing— construction zones, accidents, and rush-hour traffic. I was glad my husband was at the wheel. After spending the weekend visiting our daughter at college in Connecticut, I was ready to check out, so I scrolled through social media on
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