As the holiday season unfolds, the allure of festive spending, enticing Black Friday deals and the thrill of shopping can often lead to impulsive purchases, putting a strain on budgets and mental well-being. Reining in impulse shopping during the holidays can pose a challenge for many Canadians, especially with the convenience of buying a discounted
“In an age of speed, I began to think, nothing could be more invigorating than going slow. In an age of distraction, nothing can feel more luxurious than paying attention.” ~Pico Iyer On a college orientation trip, at the age of eighteen, I hiked the 100-mile wilderness of the Appalachian Mountain Trail, and my trail
In the quiet charm of Lakeside Park in Fond du Lac, Wisconsin, where winter blankets everything in a soft layer of snow, a poignant scene unfolded. City workers Jerrod Ebert and Kevin Schultz stumbled upon an unexpected visitor, defying the cold to express a love that transcended time. What Two City Workers Observed on a
Hi friends! As you may recall, when I posted a while back about relaunching the Tiny Buddha shirts, I mentioned I would soon have three new shirts available for purchase. I’m excited to share them with you today, along with a special offer for THIS WEEK ONLY! The New Shirts These new shirts are particularly
The couple that eats chocolate together, stays together. At least, that seems to be true for retired Air Force veteran Mike Cain (93) and his long-time girlfriend Doris Jerman (94). Every night, the couple partakes in a “sweet” ritual and shares a Hershey’s chocolate bar. It’s something they’ve done for more than 20 years, ever
On this episode, we chat about the professional accountability groups we’re in, and why they’re helpful. Topics covered include: A brief chat about Chris’s recent meditation retreat; What an accountability group is; The purpose of forming an accountability group; The structure of our groups and meetings; How often we meet; The sweet spot for how
“If you put shame in a petri dish, it needs three ingredients to grow exponentially: secrecy, silence, and judgment. If you put the same amount of shame in the petri dish and douse it with empathy, it can’t survive.” ~Brené Brown I was in two prisons. One physical. One mental. The physical version was Otisville
Bad service, we’ve all been there. Luke warm food? Hangry stomachs growling? And then being strapped with an expensive bill at the end of it all? Nothing kills the mood of a beautiful evening out faster than slow wait service. Which is exactly what happened to this one couple, who decided to celebrate their anniversary,
EVERYTHING I HAVE. (Motivational Speech) by Fearless Motivation Listen to the motivational speech “Everything I Have” now, on Spotify, Apple Music, iTunes, Deezer, Amazon MP3, YouTube Music EVERYTHING I HAVE. That is what it is going to take. (Motivational Speech) – Fearless Motivation – WATCH:[embedded content] There’s a quote I heard that sums it up
Not everyone is born with the same advantages in life, but we all deserve to be here. That’s something a woman named Mui Thomas took time to realize growing up after abandonment, bullying, and mental health issues took a toll. Thankfully, her inspiring story is now motivating others around the world to accept themselves for
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